ELITE STRENGTH COACHING IN CHATTANOOGA

"Smooth coached me in 2017 about a year post my ACL reconstruction injury which had left me in depression, despair, and desperation as a collegiate athlete. He reminded me how much worth I had as an athlete. He was concerned for not only my physical fortitude, but my mental and emotional status as well. Smooth's ambition along with compassion makes him an exceptional coach.”

"I was having back pain and Winston took it upon himself to find a physician to help and attended every appointment with me. His knowledge and skill set is unmatched. I sincerely appreciate everything he has done for me and would highly recommend him to anyone looking to make a lifestyle change.”

"Smooth is a very intellectually gifted coach that applies his knowledge to create individually customized programs. If something needs to be modified or changed the focus shifts on a catering to a new desired goal. This is crucial as a professional because changes in schedule drastically affect training cycles. Working with someone that understands your sport and what it requires is everything when it comes to competing at the highest level."

"Having Coach Smooth as my Strength Coach has helped me become stronger and faster not only in the weight room but also on the soccer field. I believe that the more I do this I will only get better and that it will prepare me for collage soccer."