Athletic Strength Coaching in Chattanooga, TN

Build Strength. Prevent Injuries. Dominate Your Sport.

My Athletic Strength Coaching program is designed to help athletes at every level get stronger, faster, and more resilient. Strength is the foundation of athletic performance. It fuels speed, explosiveness, endurance, and injury prevention.

What is Athletic Strength Coaching?

Athletic strength coaching goes beyond just lifting weights.

  • Functional Strength Training – Building power athletes can actually use in competition
  • Explosiveness & Speed Development – Turning strength into game-changing athletic performance
  • Mobility & Recovery Work – Keeping athletes healthy and ready to compete year-round
  • Injury Prevention Strategies – Strengthening joints and
    stabilizers to reduce risk of setbacks

Every program is customized to your sport, body, and goals. I focus on results-driven strength training that translates directly to sport performance. My coaching blends science, experience, and mentorship with programs that build confidence as much as strength.

ATHLETES

Damarcus Simpson

Professional Track & Field

Ebony Morrison

Professional Track & Field

Danielle Dunning

Vanderbilt University

Abigail Witten

University of North Alabama

Amelia Witten

Baylor School

Martels Carter Jr.

University of Kentucky

Carson Lawrence

Vanderbilt University

Bryce Simpson

University of Oregon

Kelli Smith

Pro Women's Football & Rugby

Spenser Schmidt

Professional Track & Field

Lauren Fuller

Lee University

Jada Cooper

East Tennessee State University

Brevin Sims

University of Arkansas

Jamaichael McGoy

Univ. of Tennessee at Martin

Jamaree Jenkins

Middle Tennessee State Univ.

Julia Kaset

Lee University

Eli Ibrahim

Bryan College

Eli Deramus

Bright School

Maximo Santiesteban

Notre Dame High School

Dylan Hall

Notre Dame High School

Ben Fillauer

Notre Dame High School

Ryan Fillauer

Notre Dame High School

Emma Toulemonde

Quincy University